Overcoming Pregnancy Challenges
In the quest to become pregnant or to avoid getting pregnant, you may have heard the term natural family planning. While everyone who uses this form of birth control has their own reasons for choosing this method, you may be left wondering if it is effective.
What is Natural Family Planning?
Natural family planning is all about knowing your body. You will learn the rhythms of your body's system and take extensive notes.
The recent changes in breast cancer screening guidelines have caught many women off-guard and have brought about concern. Among these changes include, delaying routine mammograms for women at average risk of breast cancer and the elimination of manual breast exams by health care providers. There are ways women can increase their chances of detecting breast cancer early, despite the changing guidelines.
Be More Vigilant About Self-Exams
If you do not regularly exam your own breasts, you should start.
OB/GYN is an abbreviation for a doctor that is an obstetrician and a gynecologist. That means that they deliver babies and specialize in women's reproduction and genital tracts. An OB/GYN, like those at Ogeechee OB-GYN, is able to check, test, and detect problems with female reproductive organs and genitals. Most women don't enjoy going to this doctor due to the personal nature of the visit, but seeing the OB/GYN is vital in order to ensure that the woman is healthy.
Drinking plenty of water is an essential part of promoting good overall health, and for women going through menopause, it becomes even more important. Menopause often brings uncomfortable symptoms, but drinking more water could help to reduce some of them. Read on to see the benefits of downing more H2O during menopause.
Reason #1 – Reduce and Soothe Night Sweats and Hot Flashes
Night sweats and hot flashes are two of the most common symptoms women experience during menopause.
Contending with the symptoms of menopause, including weight gain and mood changes, can be anything but pleasant. And while regular appointments with your gynecologist can ensure that you're being proactive about your health, it's also important to look at your diet as you enter this phase of your life. Making a handful of simple changes to how you eat can not only help you manage your menopausal symptoms, but can also improve your overall health as you age.
A few years ago when I discovered that I was pregnant, I was over the moon with excitement. However, my happiness was quickly shattered when I discovered that I had miscarried my baby. I didn't know how I would cope with the loss, until I talked with my doctor. My doctor shared helpful statistics with me about my chances for becoming pregnant in the future, and overcoming my own fertility issues. I know how hard it can be to deal with the loss of a pregnancy, which is why I made this blog. Read these articles to discover more about pregnancy, childbirth, and overcoming pregnancy challenges.
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